Welcome to Jessica Cohen Therapy

 

Hello, my name is Jessica Cohen, and I am a Professional Emotion and Soma Focused Hypnotherapist. I specialise in using a combination of talk therapy and hypnosis to help individuals release what is trapped in the body and mind, empowering them to live with greater balance and peace. My goal is to help you break free from emotional challenges.

 

I understand firsthand how past experiences can shape our present struggles. Whether it’s childhood trauma or negative patterns formed over time, I’ve learned the tools to overcome these challenges. I am passionate about guiding others through this process, helping them navigate their emotions, release the past, and move forward with confidence.

Healing isn’t just about “getting over” your struggles; it’s about understanding and releasing them in a supportive environment. I provide a kind, compassionate, and non-judgmental space where you can feel safe to explore your emotions.

If you’re ready to start your healing journey, I would be honored to walk with you. With my guidance, you’ll gain the tools and confidence to live a life free from past emotional burdens, creating the balanced and fulfilling future you deserve.

 

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Services

Behavioral Change

I work with you to overcome habits like smoking or nail-biting, sugar addition, fear of flying, helping you develop lasting, positive behaviors.

Emotional Release

I help you release trapped emotions from the past, allowing you to move forward with freedom and balance.
Serene sunset view from a wooden dock over calm waters, perfect for relaxation.

Sleep Improvement

I help you address the underlying causes of sleep issues and establish healthy sleep habits for restful nigh

Anxiety & Stress Relief

Together, we’ll find calm and develop tools to manage anxiety and stress, creating a peaceful, fulfilling life.

REVIEWS:

Jessica is truly fantastic at her job, To be able to take me from been claustrophobic and get on a plane and be totally calm and safe. To travel through long tunnels without my fear taking over me has been great. I had a fantastic holiday without the fear & claustrophobia. Thanks again Jessica

First time every trying Hypnotherapy and Jess was truly amazing, it was such a positive experience. She creates such a state of relaxation that stays with you long after the session. She really cares about her clients and approaches it in such a respectful way. Would definitely recommend this therapy.


My Education is with Susan Wallace at the Hypnotherapy Business Academy

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